Lynne Minton's Home Page

A new year brings reflection on the past and contemplation of the future. Patanjali claims in the sutra II. 39 (see side bar) that we can gain knowledge of past and future lives by practicing aparigraha.

“Aparigraha”, literally means non-grasping, and is one of the 5 moral precepts that comprise the first limb of Yoga called Yama. Many sutra books refer to the practice as non-greed or non-hoarding of material possessions. It is easy to fathom the wisdom of this precept when we conjure images of a stingy miser or an avaricious desperado stockpiling gold. In today’s world, the golden parachutes of CEO’s of failing corporations epitomize not only greed but also the illusion of separateness (Maya) between Wall St. and Main St.  Selfishness and short-sightedness are implicit in this type of grasping. If actions do not change, the future is gimly predictable. 

But, we can also “grasp” the reality of a situation, we can grasp the truth that leads to necessary change. Our future is not predestined by outside forces, but by the actions we take based on the beliefs that we live by. Dr. Joseph Murphy (the Power of your Subconscious Mind) defines belief as, “the thoughts we habitually dwell on and ACCEPT as TRUE.” Hoarding and greed underlie a belief in lack that will manifest in worry, fear, and potentially in loss and failure. Being unselfish and charitable come from a BELIEF that there is enough, that the more that is given, the more is received. It manifests in a mentally relaxed view of a generous world.

There is a wonderful Hasidic fable of heaven and hell. The scene is exactly the same in both cases; a room with steaming pots filled with aromatic broth and stew.  In one room the occupants are emaciated, starving, and desparate. The spoons are too long for them to hold and reach their own mouths. In the other room, the occupants are laughing, vitally healthy, and celebrating life. They are feeding each other.  

Their future is secure.

Pranams,
Lynne

Contact: LynneMinton@gmail.com (907) 248-1965

© 2008 Lynne Minton

The Yoga in Paradise 2010 information packet
is now available.
Download the PDF.

The information on Judith Lasater's workshop
in June 2009 is now available.
Download the PDF.

The Expanded Studies/Teacher Training packet is now available. Download the PDF.

Expanded Studies:   Chakra and Asana
Saturday, April 11,   9AM to noon
(includes one hour lecture) and 2 to 4 PM
Sunday, April 12, 9AM to noon Cost:  $135    
Individual classes may be available @ $17 per hour
 
Content to include:  A Chakra is a center of Energy whose form and flow is effected by our patterns of belief and behavior.   How does the  metaphor of the Chakra system help us to identify our personal needs in our growth toward Self-realization?   How do bandhas focus energy and attention a each of the chakras and in which asanas do we apply them?  How do asana, chakra, and the endocrine system work to support each other?

Pranayama II   May 4-8   Monday through Friday from 7:30-8:30 AM    Cost: $75
 
Finding your seated posture for pranayama and meditation,  the subtle practice of hand mudra for channeling energy during pranayama,  the alternate nostril practices and meditation will be covered in this course.

Homepage Reflections
December 20, 2008