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Welcome!

UPCOMING YOGA RETREATS!


300 HOUR YOGA TEACHER TRAINING PROGRAM TO BE HELD IN ANCHORAGE, ALASKA


Applications are now available to join the 300 hour Yoga Alliance Certified Teacher Training Program.  This program will in begin in September, 2015 and run through December, 2016.  This is a bridge program for those already holding a 200 hour RYT*  that want to advance to the 500 hour level of certification. 

The program will be held at Spirit Path Yoga and Wellness Center.  For application and course catalog go to:   www.spiritpathyoga.com

If you prefer, call 907-334-9642.   Enrollment is limited.


YOGA IN PARADISE 2016 



Kalani Honua and Hawaii Island Retreat


Aloha Everyone,


2016 is bringing some changes to the regular Yoga in Paradise schedule.  


I’m going to try something new in 2016 that will keep me, and possibly you, in Paradise for up to THREE weeks!


WEEK ONE   will be at Kalani Honua from January 9-16, 2016.  This will be an all level group with and easy to moderate pace, plenty of instruction in adaptations,  and alternatives to postures as needed.  Those with more experience will have opportunity for more challenge.


WEEK TWO:  January 16-23, 2016 will be a PRACTICE and RELAX week, for those who want to stay on at Kalani for one more week after week one or for those who want a warm up week and time at Kalani Honua prior to week three at Hawaii Island Retreat.  No formal classes will be taught during this week, but I will lead a daily 1.5 hour mixed level yoga practice from 9:30-11:00 AM each day.    Afternoons will be free, for personal practice, attending Kalani offerings or simply relaxing.


WEEK THREE:  at Hawaii Island Retreat:  January 23-30.  This will also be an all levels group but with a more challenging pace and less break down of instructions.  

Please read the full information packet for details and costs.  link to entire packet and flyer


 I hope that you will join us for a week, or two, or three!

YOGA_IN_PARADISE_2016_info_packet.pdf
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YOGA_hawaii_information_2016.pdf
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SPRING SCHEDULE—APRIL/MAY, 2015


Second Sunday Monthly Challenge—Chino Valley, Arizona

Please join me for the Second Sunday Monthly Challenge at Body Language Studio in Chino Valley 

  • 11:00AM to 1:30 PM
  •  April 12 and May 10


Weekend Yoga Workshops in Canada

  • Yoga in  Saskatoon, Saskatchewan

Inner Peace Yoga Studio  innerpeaceyoga.ca

May 22 - 24

10 hour all levels workshop with asana, pranayama, meditation and philosophy

Contact: joelle@innerpeaceyoga.ca


  • Yoga in  Winnipeg, Manitoba

Prana Yoga Studio pranayogawinnipeg.ca

 May 29 - 31

10 hour all levels workshop with asana, pranayama, meditation and philosophy

Contact Andrea Silver andreasilver101@hotmail.com


 DWELLING IN WISDOM


1.48:  “When consciousness dwells in wisdom, a truth bearing state of direct spiritual perception dawns”


In the Yoga Sutra book 1, sutras 48 to 51, Patanjali describes a state of consciousness that allows one to directly perceive spiritual insight and knowledge.  He says it is distinct from knowledge gleaned from books, inference or testimony of the wise.  He even says that when one dwells in this state, a new life begins!   


Those of us who love yoga know how much the practice can impact our lives.  All kinds of habits of daily living seem to alter around the awareness that yoga brings into life.  For more thoughts on these intriguing sutras see the blog post: “Dwelling in Wisdom”.  Or attend a class or workshop this spring or summer to discuss and apply the practices that lead consciousness to “dwell in wisdom”:  asana, pranayama and meditation. 

Namaste,
Lynne 

 

NEW BLOG POST - Dwelling in Wisdom - READ NOW

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