Order "Essential Nature of Yoga" CD

This CD comes with a photo display of the asanas (pull out the front cover and open to view). There are 6 sections on the CD:  Introducion, Warm-up pranayama and Intention, Standing postures, Energizing postures/Backbends, Centering postures/forward bends, and Savanasa.  You may choose the entire 90 minutes or select one or two sections for your daily study.   Enjoy the practice!

NAMASTE,    Lynne

If you would like to order Lynne's CD "Essential Nature of Yoga," please download the order form and mail it to the address listed on the form. Thank you!